EVIDENCE BASED RUNNING & STRENGTH COACH
(Side effects include running further and faster, lifting heavier, and less injuries)
*turn volume on
MONEY BACK GUARANTEE!
If you feel like we're not the right fit. I'll refund you every single cent instantly!
As soon as you sign up we immediately get to work on achieving your goals, and here's how:
Once you've signed up, you'll receive an email inviting you to create an account on the training app. Once you've done this you'll then complete a questionnaire and can choose if you would like an onboarding phone call.
Within 48 hours you'll receive your personalised running and/or strength training plan tailored to your goals, current fitness and strength levels, and lifestyle commitments (work, family, kids, ect.)
You'll have 1:1 messaging access to your expert coach Ronan 24/7, as well as an optional weekly check in message to discuss your training and progress.
Your training data provides analytics to educate and inform you about your training, as well as having access to Ronan for any and all questions.
From here it's simple, you do the work and you reap the endless rewards. And if you don't achieve this, you get a full refund guaranteed!
Designed for those who already have one of their training modalities taken care of and are only looking for coaching and programming in either running or strength training.
The exact same service as the Running or strength coaching. BUT, you get both at a discounted price!
Check out what our members have to say:
“Having a personalised plan makes training very achievable. Ronan has introduced me and educated me on different types of running which has increased my fitness and I've been hitting PB's in my runs every week! "
Erica M.
“Ronan has been a huge help in pushing me to achieve things I didn't know I was capable of! I would recommend Ronan to absolutely everyone! "
Jess L.
“Ronan is hands down the best coach I could ask for. He's super easy to talk to and makes complicated things sound really simple. When I'm having a mental block he knows exactly how to hype me up and I think he believes in me more than I do."
Saira S.
“Ronan is without a doubt the best coach I've worked with. He's always quick to respond and always provides amazing and clear feedback. He is super supportive and his training plans are spot on. He genuinely cares and helps me push past my limits. I can't recommend him highly enough!"
Jazz F.