EVIDENCE BASED RUNNING & STRENGTH COACH
(Side effects include running further and faster, lifting heavier, and less injuries)
*turn volume on
MONEY BACK GUARANTEE!
If you feel like we're not the right fit. I'll refund you every single cent instantly!
As soon as you sign up we immediately get to work on achieving your goals, and here's how:
Once you've signed up, you'll receive an email inviting you to create an account on the training app. Once you've done this you'll then complete a questionnaire and can choose if you would like an onboarding phone call.
Within 48 hours you'll receive your personalised running and/or strength training plan tailored to your goals, current fitness and strength levels, and lifestyle commitments (work, family, kids, ect.)
You'll have 1:1 messaging access to your expert coach Ronan 24/7, as well as an optional weekly check in message to discuss your training and progress.
Your training data provides analytics to educate and inform you about your training, as well as having access to Ronan for any and all questions.
From here it's simple, you do the work and you reap the endless rewards. And if you don't achieve this, you get a full refund guaranteed!
Designed for those who already have one of their training modalities taken care of and are only looking for coaching and programming in either running or strength training.
The exact same service as the Running or strength coaching. BUT, you get both at a discounted price!
Check out what our members have to say:
"Started running with NoBsPerformance in November 2025 only being able to run for 2-3 minutes before stopping. Start of January 2026 ran 5km in just under 29min non stop. April 2026 we are now aiming for 10km in an hour. Not a chance I would have made this sort of progress alone, let along across 6 months. Couldn’t be more thankful for the support and expertise from Ronan. Would highly recommend to anyone that is wanting to improve, you would be surprised how easy NoBS makes that happen. "
Aidan C.
“The coaching has made such a difference — helping me rebuild strength and return to running after an injury with confidence. Always reliable and quick to get back to you, I couldn’t be happier with the service. Highly recommend Ronan "
Lexy P.
“Ronan is hands down the best coach I could ask for. He's super easy to talk to and makes complicated things sound really simple. When I'm having a mental block he knows exactly how to hype me up and I think he believes in me more than I do."
Saira S.
“Ronan is without a doubt the best coach I've worked with. He's always quick to respond and always provides amazing and clear feedback. He is super supportive and his training plans are spot on. He genuinely cares and helps me push past my limits. I can't recommend him highly enough!"
Jazz F.
“Ronan has been highly attentive throughout this 16-week marathon block, making the program easy to follow while also providing valuable education that will inform my future training."
Jack R.
“5 weeks out from my 16-week marathon program and absolutely loving it so far. The weekly check-ins are great and having constant communication makes it easy to ask questions and stay on track. Feeling supported every step of the way"
Indianna F.
“I started with Ronan coming off the back of an injury, and the difference has been huge! I’m now running faster, more consistent, and hitting PBs. The training is structured but realistic and the accountability makes it so much easier to stay on track. Couldn’t recommend him enough!"
Anna B.